Om Counselling & Wellness
Counselling
Profile
Integrative Counsellor and Coach offering a safe, compassionate, and non-judgmental space for personal growth and healing. My approach draws on a range of evidence-based practices, including Person-Centred Therapy, CBT, Mindfulness, Trauma-Informed Therapy, and Coaching Techniques. I specialise in supporting individuals dealing with trauma, anxiety, self-esteem issues, life transitions, and alcohol-free living.
Appointments are available both online and in person. All sessions are delivered with compassion, professionalism, and a commitment to your wellbeing.